IASTM does it help back pain?
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a manual therapy technique that involves the use of specialized tools to apply pressure and friction to the soft tissues of the body. IASTM has become increasingly popular in recent years, particularly among athletes and people with musculoskeletal pain. In this article, we will discuss how IASTM can be used to treat back pain. Well, we surely use IASTM at The Back Pain Project because it is effective at reducing friction in the muscles of the lower back.
Back pain is a common problem that affects millions of people around the world. It can be caused by a variety of factors, including poor posture, muscle imbalances, and spinal disorders. Back pain can be acute or chronic and can range from mild discomfort to severe pain that affects daily activities. IASTM is a non-invasive and drug-free way to treat back pain and can be used alone or in conjunction with other therapies.
IASTM tools come in a variety of shapes and sizes, but they all work by applying pressure and friction to the soft tissues of the body. The tools are typically made of stainless steel or plastic and have a variety of edges and contours that can be used to target specific areas of the body. IASTM can be performed by a trained healthcare professional or a qualified therapist, and the technique can be tailored to the individual needs of each patient.
Benefits of IASTM
- Reduced pain: IASTM can help to reduce pain and discomfort in the back by releasing tension in the soft tissues. This can lead to a decrease in inflammation and an increase in blood flow, which can promote healing and reduce pain.
- Improved mobility: Back pain can limit mobility and range of motion. IASTM can help to improve mobility by breaking down scar tissue and adhesions in the soft tissues. This can lead to increased flexibility and range of motion in the back.
- Faster recovery: IASTM can help to speed up recovery, especially for athletes and people with chronic lower back pain.
